The not-for-profit Integral Yoga Institute was founded in 1966 by Swami Satchidananda, a renowned spiritual teacher. Integral Yoga is a complete system for well-being, healing and stress relief that encompasses gentle postures (asanas), breathing practices (pranayama), “deep relaxation” (yoga nidra) and meditation – suitable for people of all abilities, ages and sizes. Integral Yoga is practiced in an ecumenical spirit that holds that “Truth is One, Paths are Many.”
Our code of conduct
Please click here to read our code of conduct.