Institut de Yoga Intégral de Montréal http://integralyoga-montreal.org Sat, 05 May 2012 04:28:04 +0000 en hourly 1 http://wordpress.org/?v=3.1.1 Integral Yoga Montreal 40th Anniversary Event http://integralyoga-montreal.org/2012/05/integral-yoga-montreal-40th-anniversary-event/ http://integralyoga-montreal.org/2012/05/integral-yoga-montreal-40th-anniversary-event/#comments Sat, 05 May 2012 04:20:06 +0000 admin http://integralyoga-montreal.org/?p=171 Come join us in celebrating the Integral Yoga Institute’s 40th anniversary!

Saturday June 16th
9am-noon

A special 3 hour yoga, pranayama, chanting, and meditation,
followed by a 90 minute lunch.

From 1:30 to 4:30 there is a special “Enlightening Moments” workshop where we will teach relationship tools.

 

]]> http://integralyoga-montreal.org/2012/05/integral-yoga-montreal-40th-anniversary-event/feed/ 0 Une corps à l’aise, Un mental paisible, Une vie utile | Yoga for An Easeful Body, Peaceful Mind & Useful Life http://integralyoga-montreal.org/2011/04/yoga-for-an-easeful-body-peaceful-mind-useful-life/ http://integralyoga-montreal.org/2011/04/yoga-for-an-easeful-body-peaceful-mind-useful-life/#comments Mon, 11 Apr 2011 06:30:10 +0000 admin http://integralyoga-montreal.org/?p=27 Read more →]]> L’institut de Yoga Intégral, un organisme sans but lucratif, fut fondé en 1966 par Swami Satchidananda, un maître spirituel de renom. Le Yoga Intégral est un système complet visant à procurer le bien-être, la santé et la diminution du stress par un ensemble de postures (asanas) douces, de pratiques de respiration (pranayama) et de méditation – approprié pour les gens de tous les niveaux, les âges et les morphologies. Le Yoga Intégral se pratique dans un esprit œcuménique tenant pour devise « La Vérité est unique, les chemins sont multiples. »

* * * * * * * * * * * * * * *

Integral Yoga, founded in 1966 by Sri Swami Satchidananda, is a worldwide, not-for-profit Yoga organization dedicated to the principles of peace, healthful and balanced living, and selfless service.

Integral Yoga is known for its gentle, steady poses and meditative approach. Classes often also include breathing exercises (pranayama), chanting, kriyas, meditation and can be practiced by anyone, regardless of age, size and ability.

Here in Montréal, the Integral Yoga Institute offers affordable, comprehensive hatha yoga classes in both French and English, and teacher training in French. We are a member of the Fédération Francophone de Yoga.

Drop-ins welcome! First introductory class is always free. Or call (514) 271-1633 to ask about our 10-class package.

]]> http://integralyoga-montreal.org/2011/04/yoga-for-an-easeful-body-peaceful-mind-useful-life/feed/ 0