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Integral Yoga Institute Montreal

Depuis 1972 | Since 1972

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What is Integral Yoga?

Integral Yoga, founded in 1966 by Sri Swami Satchidananda, is a worldwide, not-for-profit Yoga organization dedicated to the principles of peace, healthful and balanced living, and selfless service.

Integral Yoga is known for its gentle, steady poses and meditative approach. Classes often also include breathing exercises (pranayama), chanting, kriyas, meditation and can be practiced by anyone, regardless of age, size and ability.

Here in Montréal, the Integral Yoga Institute offers affordable, comprehensive hatha yoga classes in both French and English. We are a member of the Fédération Francophone de Yoga.

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